by Coral Harrison ChangeWays Equine assisted psychotherapy is a powerful way for us to connect to ourselves, the natural environment and our inner knowing. It provides opportunities for new insights into relationship patterns; inner thoughts and beliefs that may hold…
MoreAuthor: admin
Tree-Planting Boost – New Grants
Up to 10,000 new landscape trees could be planted over the next 12 months thanks to a new South of Scotland Tree Planting Grant launching this week. Community Groups and Landowners across the South of Scotland are being encouraged to…
MoreCommunity Land Ownership
Eco action does not have to involve gathering in huge crowds to wave banners at the government. Over lockdown, smaller, local, land-based actions have felt more empowering (and possible!). These changes start from a small point and ripple outwards. Reclaiming…
MoreAdapting to Change
When I opened my acupuncture and reflexology clinic last March 2019, with so much great excitement, I could not have predicted its sudden closure just one year later. In March 2020, following guidance from The British Acupuncture Council and with…
MoreTo Mask or Not to Mask
At the time of writing, mask wearing has not been made compulsory in the UK. In March, I contacted a friend who sews professionally and asked her to make four cloth masks in case any of us got ill and…
MoreA Retreat at Home
The past few weeks of having to stay at home have felt a little bit like a retreat. I guess being a practitioner of yoga and qigong, and having experienced short retreats, including those with silence, has been a preparation…
MoreTouch, Trauma & Today
When I discovered that a world renowned neuroscientist had published research1 that showed a clear link between touch and the removal of trauma triggers I was overjoyed – it made sense of the powerful shifts and transformations I had seen…
MoreVaccine Hesitancy
In the not too distant past, deaths of children from diseases like polio and diptheria were consigned to the history books by vaccination programmes. However, vaccines do not come without some risk – a member of my own family died…
MoreI Might Become a Hybrid Yoga Teacher
As a yoga and massage therapist, the lockdown restrictions and social (physical) distancing has meant a sudden change to my business and personal life, as it has for everyone. But the rise in stress, anxiety, worry and low moods among…
MoreMotherly Love
While this pandemic has closed us behind doors it was not the time to cut off the love supply, especially for parents. Parents who have newborns, growing babies and toddlers. They needed that consistency in support and love. Although I…
More