Like many organisations, the Dumfries and Galloway branch of the Scottish Green Party has taken to the internet during life under lockdown. Branch meetings are being held using Gotomeeting, a remote meeting platform similar to Zoom. This enables our widely…
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Living in the digital age, it seems like we have never been better connected. We can communicate with each other in an instant, wherever we are on the planet. We can find out what’s happening in the world, sign an…
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The idea of developing a daily practice to promote our well-being has become mainstream, be it meditation, yoga or journaling, amongst others. However, the concept of making a regular physical mark still seems in its relative infancy, and the shame…
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A few years ago I attended a workshop in London, taught by an acupuncture colleague, Oran Kivity. What I learned there provided me with a valuable extra tool to use in my clinic, which has made a large impact on…
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Studies have shown that 60-70% of massage therapists are carrying work-related injuries. Sadly, the profession has already lost many passionate and clinically experienced therapists who have abandoned their practices to avoid permanent disability. NO HANDS® massage has been developed in…
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New Galloway Community Shop is looking forward to welcoming customers to its first Green Week in February. Since being saved from closure in 2017, the Royal Burgh’s only shop has been committed to an expanding policy of stocking locally produced…
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The word retreat suggests withdrawal or moving away from something. It can also mean a place where one goes for peace or sanctuary. Both are relevant: you can retreat on a retreat! People attending a retreat will be physically leaving…
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