At the time of writing, mask wearing has not been made compulsory in the UK. In March, I contacted a friend who sews professionally and asked her to make four cloth masks in case any of us got ill and…
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Category: Health
Vaccine Hesitancy
In the not too distant past, deaths of children from diseases like polio and diptheria were consigned to the history books by vaccination programmes. However, vaccines do not come without some risk – a member of my own family died…
MoreI Might Become a Hybrid Yoga Teacher
As a yoga and massage therapist, the lockdown restrictions and social (physical) distancing has meant a sudden change to my business and personal life, as it has for everyone. But the rise in stress, anxiety, worry and low moods among…
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