When I opened my acupuncture and reflexology clinic last March 2019, with so much great excitement, I could not have predicted its sudden closure just one year later. In March 2020, following guidance from The British Acupuncture Council and with…
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At the time of writing, mask wearing has not been made compulsory in the UK. In March, I contacted a friend who sews professionally and asked her to make four cloth masks in case any of us got ill and…
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In the not too distant past, deaths of children from diseases like polio and diptheria were consigned to the history books by vaccination programmes. However, vaccines do not come without some risk – a member of my own family died…
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As a yoga and massage therapist, the lockdown restrictions and social (physical) distancing has meant a sudden change to my business and personal life, as it has for everyone. But the rise in stress, anxiety, worry and low moods among…
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